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Notes for Meditations

Vajrayana

Notes for an Introduction to Vajrayana - MindfulAware

The Protector Principle

Introduction to the Protector Principle

Introduction to the Five Buddha Families

Dharma Gateways Intro to Vajrayana Retreat Outline

Intro to Vajrayana for NDF

3/26 Intro to Vajrayana Welcome Talk 3/25 Ratna Talk 3/26 Ratna Talk 3/25 Vajra Talk 3/26 Vajra Talk 3/25 Padma Talk 3/26 Padma Talk 3/25 Karma Talk 3/26 Karma Talk (w/Liz)3/25 Buddha Talk 3/26 Buddha Talk (w/Liz)Leaving Retreat Research sources on five Buddha families

Five Buddha Families Visualizations

Ratna

Karma

Buddha

NDF Monday Night Class - Working with Emotions

Sadhana of Mahamudra

Intro: Full Moon May 2025

Four Rings - A Path to Mastery in Your Life

Introduction to the Four Rings

Part One: Three Inner Rings

The Speech Ring

it’s important to be able to do nothing.
Without being able to do nothing by yourself you can never truly be happy. You will always be dependent on other people or external circumstances.

Part Two: The Other Ring Part Three: About the Rings Other Ring Topics

Another take on the path

Madhyamaka

Notes and Research on Madhyamaka

Meditations on the Senses

Meditation on Touch and Feeling Meditation on Sound & Hearing Meditation on Sight & Seeing Meditation on Scent and Smelling Meditation on Thoughts & the Mind

“Basic” Buddhism

Renunciation Meditation on Impermance Meditation on Mindfulness & Awareness Meditation on Emptiness Meditation on Equanimity Meditation on Buddha Meditation on Dharma Meditation on Path Meditation on The Gap Going for Refuge

The Six Paramitas

Meditation on Generosity Meditation on Patience Meditation on Sila aka Discipline Meditation on Effort Meditation on Meditation Meditation on Wisdom

The Seven Points of Mind Training aka the Lojong Slogans

Introduction to Lojong

Point One: The Preliminaries aka The Four Reminders

#1 Our Precious Life #2 Death #3 Karma #4 Samsara is a Waste of Time

Point Two: The Main Practice - Training in Bodhicitta

Intro to Bodhicitta

Point Three: Transforming Bad Circumstances into the Path of Enlightenment

Point Four: Showing the Usefulness of Practice in Daily Life

Slogans 17 & 18

Point Five: Evaluation of Mind Training

Slogans 19 through 22

Point Six: Disciplines of Mind Training

Slogans 23 through 38

Point Seven: Guidelines of Mind Training

Slogans 39 through 59

Noble Eightfold Path

Notes on Right Speech Notes and Meditation on Right Action Right Mindfulness Wisdom and Skillful Means

Four Karmas

Pacifying

Enriching

Meditation on Magnetizing and Destroying

Four Foundations of Mindfulness

💧Four Foundations of Mindfulness: Body Four Foundations: #2 Feelings

Lojong Slogans

Meditation on "All dharma agrees at one point”Meditation on Responsibility and Forgiveness

Other Topics

Meditation on Pleasure Why We Meditate and How Indra’s Net Meditation on Attention

The Place Where Language Ends

Meditation on Doing Hard Things Meditation on Bravery Meditation for Entrepreneurs Meditation on That Internal Voice Meditation on Emotion - Betrayal Meditation on Responsibility and Forgiveness Meditation on Busyness Meditation on The Mystery Meditation on Touch and Feeling Meditation on Sound & Hearing Meditation on Sight & Seeing Meditation on Scent and Smelling Meditation on Thoughts & the Mind Meditation on Mindfulness & Awareness Meditation on Emptiness Meditation on Equanimity Meditation on Buddha Meditation on Dharma Meditation on Path Meditation on Patience Meditation on Sila aka Discipline Meditation on Meditation Meditation on Magnetizing and Destroying 💧Four Foundations of Mindfulness: Body Four Foundations: #2 Feelings Meditation on "All dharma agrees at one point”Meditation on Bravery Meditation for Entrepreneurs Meditation on That Internal Voice Meditation on Emotion - Betrayal

Meditation Quotes

DFW This Is Water

Pointing Out Instruction by Tulku Orgyen as told by Erik Pema Kunsang

“Let that which pays attention look towards itself… Look here!”